E-book Category: Sports E-book Title: Step by Step Learning Martial Arts Internal Energy Strikes Author: Sensei J. Richard Kirkham B.Sc. Book Description: Step by Step Learn Internal Energy Strikes with the bonus section Taking Strikes and Coming Back for More martial arts ebook AND NOW FREE BONUS FULL VERSION VIDEO was written to expel the myths of internal energy strikes and, following simple steps, increase your striking power 50% to 100% with, when done properly, less effort than executing an improper punch or kick. As an added bonus to this self-defense e-book, you will receive FREE upgrades and FREE email consultations.